“I should really workout.”

“I should finish the laundry first…”

“I should do that thing I should do before that fun thing, for sure.”

Are you ‘should-ing’ all over yourself? In today’s episode I talk about how we limit ourselves, cause stress, guilt and shame by the words we use to describe our life.  Yes! The very words we use help shape our lives and the world we see.

Listen in to learn more.

Thanks for listening and sharing!  (and if you haven’t shared the show… you really should.?  )

Betsy