In this episode Jono and Jerry discuss the importance of processing emotions, the importance of men being able to pin point when they are feeling anxious and the connection between anxiety and anger

Music

https://music.apple.com/us/artist/jono-the-giant/1438242889

Book

https://a.co/d/4ALJpCo

Childhood Trauma Masterclass

https://forms.wix.com/f/7103308422262555448

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