After talking with a lot of people, I began to realize that some people are just mad. And the craziest part about it is that they don't think that they are lol. So Today I wanted to share just a few strategies to cope with stress from work, home, your girl/guy. Whatever. Take a listen.

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*Article Reference*

https://www.helpguide.org/articles/stress/stress-management.htm

*Winner Circle of the Week:*

Brandon Moore

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