Leo Babauta of Zen Habits shares a training program for single-tasking and focus. This is part 1 of 2.

Episode 108: [Part 1] A Training Program for Single-Tasking & Focus by Leo Babauta of Zen Habits on Time Management

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/single-tasking/

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