The Mujerón Podcast

108. Taking Your Health to Next Level With Karla Salinari


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Hola Mujerones!

Today we have Karla Salinari also know as The Latina Health Coach. She is a holistic health coach dedicated to helping women in the latin community heal unhealthy relationships with food so they can love and accept their bodies while working to improve their fitness and health.

In today Episode we cover,

  • Taking your health to next level
  • Tips on how to manage eating on a busy schedule 
  • Upgrading your food choices to feel more energy
  • How your professional success can be impacted by prioritizing your health
  • Her cookbook Abuela's Plant-Based Kitchen 
  • If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on Instagram! 


    P.S. Join us for our biggest event of the year, Mujerón Movement 2023, on October 28th in Scottsdale, AZ! Save your seat HERE

    Follow us!

    Connect with Karla :

    Instagram:@thelatinahealthcoach

    Buy her cookbook HERE

    Work with Karla HERE

    Connect with Sonia:

    Instagram:@thesoniaalejandra

    Work with Sonia HERE

    www.mujeronmovement.com 

     

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    The Mujerón PodcastBy Sonia Alejandra Saunders