This morning we discuss PVA (Post-Vacation Anxiety) which affects 87% of all workers across all areas of employment, and from which I suffered for many years. This is partially based on a New York Times article by Alisha Haridasani Gupta. I share three tools I have learned - very gradually, the hard way, and I am still working on it! I truly wish someone had shared this with me at the beginning of my career.

Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship.

Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on:

YouTube: https://tinyurl.com/adathyoutube

Instagram: https://www.instagram.com/adathmichael/

Podcast - Mining the Riches of the Parsha:

Apple Podcasts - https://tinyurl.com/miningtheriches1

Spotify: https://tinyurl.com/miningtheriches3

Stitcher: https://tinyurl.com/miningtheriches4

Please contact Rabbi Whitman ([email protected]) with any questions for feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.