When Amy started with me, she was an active mom and swim coach dealing with a mile long injury history, pelvic floor weakness, and was constantly feeling stressed and on edge. Hear her story as she shares how she's breaking up with dieting, connecting to her body, breaking through MAJOR strength gains despite feeling like pain was her purgatory.

This episode will inspire the shit out of you. If you're ready to take the next step and get strong like Amy, click the link below to get started

Work With Me:
https://mailchi.mp/chloepufftraining/offers

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Instagram: @chloepufftraining & @riseradiopod