Sign up to save your podcasts
Or
Share 11: I Only Have One Thing to Teach: Stirha Sukha Asana
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
11: I Only Have One Thing to Teach: Stirha Sukha Asana
On today's episode I share the core of what I teach: Stirha Sukha Asana - and how working with polarity applies to yoga and everything we do - from breathing - to your heartbeat - to the cycles of nature.
This is integrated into my upcoming retreat: Mindful New Year - Jan 17-19 in Austin, TX or online. Learn more at http://www.mindfulnewyear.com
View all episodes
By Jeremy Devens
5
2222 ratings
On today's episode I share the core of what I teach: Stirha Sukha Asana - and how working with polarity applies to yoga and everything we do - from breathing - to your heartbeat - to the cycles of nature.
This is integrated into my upcoming retreat: Mindful New Year - Jan 17-19 in Austin, TX or online. Learn more at http://www.mindfulnewyear.com
More shows like Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
View all
Tara Brach
10,536 Listeners
Untangle
826 Listeners
On Being with Krista Tippett
10,157 Listeners
Yogaland Podcast
1,243 Listeners
10% Happier with Dan Harris
12,727 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,503 Listeners
Highest Self Podcast®
5,744 Listeners
On Purpose with Jay Shetty
27,679 Listeners
Eckhart Tolle: Essential Teachings
3,802 Listeners
Meditative Story
3,070 Listeners
Let's Talk Yoga
461 Listeners
The Yoga Inspired Life
477 Listeners
Guided Meditation
1,038 Listeners
The Mel Robbins Podcast
20,186 Listeners
The Oprah Podcast
1,554 Listeners