Why food protests outside corporations like Kellogg's are a waste of time and what we can do to be more effective and take back our family's health without relying on Big Food to feed us.

Taking control of your food choices and cutting through the noise of corporate influence isn't just possible—it's essential. We're unpacking the complexities of government regulation and the integrity of our food supply, with a sharp look at the role of the FDA and political figures who might be key to driving change. From practical tips on nutritious breakfast preparation to the importance of supporting local farmers, this episode is a call to action. Let's reclaim our health and independence from big food. Dive deeper with additional resources linked in our show notes on Spotify and our website.

👉My Properly Prepared Porridge recipe

👉EWG-Rating system App / Website
👉WAPF: Real Food App / Website
👉 12 spoons  when you're looking for a healthy restaurant

👉 Extra: Article on natural companies that have sold out to large corporations

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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of. I help women take back their freedom so they can be the leaders the next generation is looking for. We can break the cycle of pain, disease, and trauma - and it begins with us.

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