The New Mom Boss Podcast

112. Mental Health After Having Baby With Dr. Jane Shomof


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Welcome back to the New Mom Boss Podcast! In this episode, I’m continuing the conversation on postpartum mental health with Dr. Jane Shomof, a Doctor of Clinical Psychology, a licensed Marriage and Family Therapist, and the owner of Bloome, a business specializing in Maternal Mental Health. 

 

In our talk, we discuss the unmet expectations of motherhood and the grieving that women experience during this time of transition. She shares about her own story, the way she’s using Bloome to help women feel validated and prevent mental health disorders, as well as her tips for new moms preparing for postpartum.

 Some big takeaways are:

  1. Social media will not provide an accurate picture of motherhood.
  2. New moms need to focus on prevention.
  3. Grieving is normal during the postpartum transition. 

Take a listen and learn more by reading the show notes! https://www.newmomboss.com/blog/112

 

Join the waitlist for the Prepping For Postpartum Workshop, happening in May!https://www.newmomboss.com/pfp-waitlist Work with me 1:1! https://www.newmomboss.com/guidance 

Follow me on social media!Instagram: https://www.instagram.com/newmomboss/

Facebook: https://www.facebook.com/newmomboss

Guest Resources: Dr. Shomof’s Instagram: https://www.instagram.com/momsinbloome/ Dr. Shomof’s Website: https://www.momsinbloome.com/

Looking for pregnancy support?
Join the waitlist for the Prepping For Postpartum Workshop!
www.newmomboss.com/pfp-waitlist

Work with me 1:1!
www.newmomboss.com/guidance

Follow me on social media!
Instagram: www.instagram.com/newmomboss/

Facebook: www.facebook.com/newmomboss

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The New Mom Boss PodcastBy Kallista Andersen

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