In this episode, we have Kelsi once more. 

As we all know Kelsi is a nutritional coach and a fitness instructor. She will share some of her ideas and experiences about her first time in the gym, and how it feels to talk to new people and acclimate to the new environment. 

Are you looking for love in the gym? Then listen to this episode, Kelsi will give you tips on the dos and don’ts when finding love in the gym. 

Show Notes:

• (01:56): Gym vs. CrossFit gym: Differences and similarities 
• (04:58): Why do people feel awkward at the gym?
• (08:35): Asking in a polite manner
• (15:30): Trying to hit on someone at the gym
• (21:03): Thought on people who make noises when lifting
• (33:55): Similarities in the gym and in grocery stores
• (39:18): What are code words?
• (45:16): Takeaways from the episode 

How to Connect with Kelsi Gotauco:
Instagram: https://www.instagram.com/k_taco/?hl=en
Facebook: https://www.facebook.com/KTacoFitness/
LinkedIn: https://www.linkedin.com/in/kelsi-gotauco-3a078a169/

Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz