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12. Cycle Syncing pt. 4 - The Luteal Phase, Inner Autumn | An Energetic View on Common Symptoms
Today’s episode gives you an in-depth explanation of the final phase of your cycle - the luteal phase a.k.a. inner autumn.
I talk about:
- The Archetype of Inner Autumn - what it means and how nature mirrors our energetic shift
- How to communicate with your body during this time- what your symptoms really mean
- Intuitive + energetic practices to alleviate common symptoms like breakouts, bloating, and fatigue
- How we can transmute and alchemize our energy during this phase of death and rebirth
- Why the luteal phase is so widely misunderstood (it's actually my favorite)
1:1 sessions: https://satoriwellness.co/collections/all-products
Free ebooks: https://satoriwellness.co/collections/all-products
Podcast: https://bit.ly/4dT6YAF
Instagram: https://www.instagram.com/primalhaley/
TikTok: https://www.tiktok.com/@primalhaley
Haley Martinez is a holistic healing guide. Her mission is to help people reconnect with their bodies, release emotional blocks, and find balance through breathwork, energy healing, and integrative health practices. Haley is a Board Certified Integrative Health Practitioner, Breathwork Facilitator, and Ahai 7D Energy Healer, blending intuitive wisdom with science-backed methods to support mind, body, and soul healing. With years of experience holding safe, sacred space, she offers sessions and programs designed to help you feel grounded, empowered, and aligned with your purpose. Join Haley for online healing sessions and resources through her website: https://satoriwellness.co/
DISCLAIMER:
The information provided in these podcasts is intended for entertainment purposes only and do not constitute medical advice, diagnosis, or treatment. Participation is voluntary and at your own risk. By engaging in any exercises or practices shown, you acknowledge and agree that neither Haley Martinez nor Primal Practice shall be held liable or responsible for any injury, condition, or damages arising from your participation. Always consult a qualified healthcare provider before beginning any new health, wellness, or fitness regimen, particularly if you have pre-existing medical conditions.
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By Haley MartinezToday’s episode gives you an in-depth explanation of the final phase of your cycle - the luteal phase a.k.a. inner autumn.
I talk about:
- The Archetype of Inner Autumn - what it means and how nature mirrors our energetic shift
- How to communicate with your body during this time- what your symptoms really mean
- Intuitive + energetic practices to alleviate common symptoms like breakouts, bloating, and fatigue
- How we can transmute and alchemize our energy during this phase of death and rebirth
- Why the luteal phase is so widely misunderstood (it's actually my favorite)
1:1 sessions: https://satoriwellness.co/collections/all-products
Free ebooks: https://satoriwellness.co/collections/all-products
Podcast: https://bit.ly/4dT6YAF
Instagram: https://www.instagram.com/primalhaley/
TikTok: https://www.tiktok.com/@primalhaley
Haley Martinez is a holistic healing guide. Her mission is to help people reconnect with their bodies, release emotional blocks, and find balance through breathwork, energy healing, and integrative health practices. Haley is a Board Certified Integrative Health Practitioner, Breathwork Facilitator, and Ahai 7D Energy Healer, blending intuitive wisdom with science-backed methods to support mind, body, and soul healing. With years of experience holding safe, sacred space, she offers sessions and programs designed to help you feel grounded, empowered, and aligned with your purpose. Join Haley for online healing sessions and resources through her website: https://satoriwellness.co/
DISCLAIMER:
The information provided in these podcasts is intended for entertainment purposes only and do not constitute medical advice, diagnosis, or treatment. Participation is voluntary and at your own risk. By engaging in any exercises or practices shown, you acknowledge and agree that neither Haley Martinez nor Primal Practice shall be held liable or responsible for any injury, condition, or damages arising from your participation. Always consult a qualified healthcare provider before beginning any new health, wellness, or fitness regimen, particularly if you have pre-existing medical conditions.