Choosing hard things allows you to keep commitments to yourself and build confidence and helps create the person that you strive to be

This can help defeat depression and anxiety

We believe this is supported biblically, if we are made in God’s image, we should be pursuing work, hard things, improvement and conquering things in our own lives

Charlie provides an alternative point of view on the hard things and how the reward you obtain can differ depending on how your brain is wired

Chris relates this topic to athletics as well as the difficulty in being present and focused with your family at the end of a hard day

Daniel talks about John Eldredge and how men are after three things in life: A battle to fight, an adventure to live and a beauty to rescue 

David talks about choosing your hard

You’re not a failure until you quit