Meet Little Miss Perfect, my worry-ridden inner critic!

In a creative twist, explore how assigning personas to overwhelming emotions can transform your relationship with them. I’ll guide you through visualizing emotions as characters, providing a novel perspective that fosters understanding and detachment. By imagining emotions as personas with distinct voices and features, we learn to appreciate their protective roles while gently setting them aside to make space for joy and creativity. This episode offers listeners a fresh approach to personal growth, underscoring the importance of gratitude towards emotions that once served us, and inviting newfound positivity into your life.

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As founder of Leading Lady Solutions & SPBTV, I help women reclaim the life, relationships, and health they deserve, and build a legacy they can be proud of. I help women take back their freedom so they can be the leaders the next generation is looking for. We can break the cycle of pain, disease, and trauma - and it begins with us.

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And if you think it's too late, I'm here to tell you that's total BS! It's never too late!

-You Leave the Legacy you Live