In Episode 12, Reilly is joined by USA Taekwondo World Champion Makayla Greenwood. Makayla is a professional athlete within the USA Taekwondo Academy and most recently won a World Championship in 2022. In this episode, she shares how she got into taekwondo, what it takes to be a world champion, and the importance of her nutrition on her journey.

Contact Information

Have a sports nutrition question? Reach out to Reilly on Instagram and Tiktok at @reilly.beatty.nutrition.

Apply for the PFC sports nutrition coaching program here or at www.reillybeatty.com!

You can reach Makayla on her Instagram at⁠ @makayla_greenwoodtkd