She tackles the common hurdles of sabotage and the pitfalls of comparison, guiding listeners through the process of teaching from a place of embodied knowledge. Rachel connects the dots between mindset and the physical body, emphasizing the importance of regulating your nervous system to create a safe space for manifestation.

The episode is a deep dive into embracing your emotions, reprogramming the subconscious, and the tender act of reparenting your inner child. It’s a candid conversation that promises to equip you with the tools to navigate your inner world and manifest the life you envision without self-sabotaging behavior.

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RESOURCES

CHECK OUT EXPAND — 7 WEEK SOMATIC PROGRAM:

Rachelgibler.com/expand

REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33:

rachelgibler.mykajabi.com/offers/daCrTLxb/checkout

DM me "SOMATIC" @rachelgibler on Instagram to inquire about 1:1 Somatic Embodiment Calls

MEDITATION FREEBIE:

https://rachelgibler.com/meditation-freebie

MANIFESTATION TOOL QUIZ:

https://bit.ly/IFSmanifestationquiz

JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course:

https://rachelgibler.com/manifestation-university

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Connect with Rachel:

Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money

Instagram | https://www.instagram.com/rachelgibler/

TikTok | https://www.tiktok.com/@rachelgibler

YouTube | https://youtube.com/@Rachel.Gibler