<p>Want to learn more about knee wraps & knee sleeves?  Want to learn how to properly program them into your training?  In today's podcast we discuss knee wraps and sleeves, and how to progress a knee injury and whether or not you should use knee protection during that process!</p>

Want to learn more about knee wraps & knee sleeves? Want to learn how to properly program them into your training? In today's podcast we discuss knee wraps and sleeves, and how to progress a knee injury and whether or not you should use knee protection during that process!

<p>Want to learn more about knee wraps &amp; knee sleeves?&nbsp; Want to learn how to properly program them into your training?&nbsp; In today's podcast we discuss knee wraps and sleeves, and how to progress a knee injury and whether or not you should use knee protection during that process!</p>

1215 – Q&A – Knee Wraps vs Knee Sleeves & How to Use Them During Knee Rehab

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1215 – Q&A – Knee Wraps vs Knee Sleeves & How to Use Them During Knee Rehab

1215 – Q&A – Knee Wraps vs Knee Sleeves & How to Use Them During Knee Rehab

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