Part 2 goes even deeper. Sarah explains how the subconscious attempts to “solve” trauma, why anxiety loops persist, and how remedial hypnosis helps people release lifelong patterns...often in just a few sessions.

She also shares one of her most profound client breakthroughs and explores how childhood moments become identity anchors. The conversation closes with powerful reflections on self-worth, identity, and why unconditional self-love is the foundation of meaningful change.

Trauma: why the subconscious keeps replaying it

The hidden logic behind anxiety and self-sabotage

Why addictions aren’t the problem ... they’re the attempted solution

How food becomes emotional safety for children

How the reticular activating system filters reality

Dissolving subconscious loops through conscious awareness

Inner child work + the psychology of self-acceptance

The musician whose life changed after clearing a childhood belief

Why liking yourself is the first step to success

Who remedial hypnosis helps most

Website: http://outofchaostherapy.com 

Personal Success Planner: https://personalsuccessplanner.com 
Define Your Success Quiz: https://ryanwattslifecoaching.com/definingsuccess 
Personal Success Assessment: https://ryanwattslifecoaching.com/psa 
5 Steps to Ultimate Success: https://ryanwattslifecoaching.com/ulitmate 
Complimentary Consultation: https://ryanwattslifecoaching.com/schedule 

Inner child work

CBT trauma frameworks

Tim Box anxiety training