Thank you for tuning into today’s episode of the Gentleman’s Atlas Podcast. Today we are diving deeper into the topics of establishing boundaries. In all relationships, it's incredibly important that we establish boundaries for ourselves in order to protect our wellbeing, and the relationship itself. Boundaries are a great way to structure respect, space, and trust in relationships

The Gentleman’s Atlas is a platform committed to providing you with everything you need to become the hero of your story and grow into a better version of yourself.

— Chapters —

[00:00] Introduction

[01:15] Boundaries are foundational for a good relationship

[03:45] Communicating boundaries with family

[05:45] The importance of boundaries in business

[06:45] Selling it to your boss

[09:00] Boundaries in romantic relationships

[11:00] Boundaries can be adaptable

[13:00] Closing Message

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