Celebrating Highly Sensitive People and Their Unique Gifts

Join Rain Elizabeth Stickney on the Every Moment Is Sacred podcast as she recaps season two and highlights the most popular episodes.

She introduces a re-edited, engaging conversation with Lydia Gillman about the strengths and care of highly sensitive people. The discussion includes personal anecdotes about raising sensitive children, meditative practices, and the importance of self-awareness and validation.

Together, they emphasize embracing sensitivity as a superpower and share strategies for navigating life with deeper emotional attunement.

00:00 Introduction and Welcome

00:35 Season Two Recap and Top Episodes

03:07 Special Guest: Lydia Gillman

05:15 Upcoming Events and Gratitude

06:51 Conversation with Lydia Gillman

07:58 Lydia's Background and Podcast

09:27 Highly Sensitive People

23:55 Parenting Highly Sensitive Children

42:13 Exploring Sensitivity as a Superpower

43:05 Understanding Sensitivity in Family Dynamics

45:09 Challenges and Triumphs in School

47:38 The Impact of Teachers on Sensitive Children

50:36 Embracing Aging and Sensitivity

56:46 Parenting Highly Sensitive Children Well

01:03:46 Meditation and Daily Practices for Sensitivity

01:08:00 Reflecting on Growth and Change

01:12:13 The Gift of Sensitivity

01:16:15 Conclusion and Resources

Connect with Lydia!

Shop: lovetoatee.com

IG: @lydiagillman.lovetoatee

Website: lydia-gillman.com

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Online Meditation Celebrating Autumn! ⁠⁠⁠⁠rainelizabeth.myflodesk.com/autumn⁠⁠

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⁠rainelizabeth.org⁠⁠

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Thank you to my crew!

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠⁠⁠

Sound Editing: [email protected].

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox