Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the topics of universal personal development with guest speaker Rebecca Coutinho. This episode is all about fostering healthy conversation between men and women, and realizing that the media portrays certain personas, but in reality, there are people who are genuinely looking to help others and come from positive places, not negative ones.

Rebecca Coutinho is a certified health and life coach. She graduated with a Bachelor's in Psychology and a Master's in Health Psychology, and currently runs her own Health and Life Coach business for women, with a special focus on Confidence and Mindset Coaching.

https://www.instagram.com/rebecca_christine97/

— Chapters —
[00:00] Introduction

[03:30] The psychology in life coaching

[10:00] Bridging male and female self-improvement

[13:45] Fear of not fitting in is bigger than fear of wrongness

[19:30] Consistency over intensity

[25:15] Stop taking things personally

[28:30] Thinking in your current state keeps you in your current state

[37:20] Practicing what you preach

[41:50] The discussion of confidence

[46:40] The more you accept change the more responsibility you assume

[52:50] The accomplishment of promises go deeper than we believe

[59:30] The importance of setting a standard for yourself

[01:06:37] Closing Message

This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare breed of thinker and doer, characterized by a relentless pursuit of excellence and an unquenchable thirst for innovation. Hosted by Velez Performance Coach and investor Isaac Velez, our show focuses on holistic success, inspired by stoicism and essentialism. For nearly three years, it's offered insights for life's big moments, with new episodes every Tuesday and Thursday. 

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