The Eczema Warrior Podcast

128. Do Less, Heal Faster


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In this episode, Julia talks about why doing less can actually help you heal faster. If you’ve been doing “all the things” but still feel stuck in your healing journey, this conversation will show you why simplifying may be exactly what your body needs.


Julia covers:

    • What “doing less” really means (and what it doesn’t)
    • A powerful client success story about healing through simplicity
    • Practical tips to streamline your healing routine
    • One homework assignment to focus on this week

  • ⁠⁠⁠💊 15% OFF All Professional Grade Supplements (until Sept 21 2025)⁠⁠


    Work with Julia:

    ⁠⁠⁠Apply to work 1:1 ⁠⁠⁠⁠⁠⁠⁠

    Follow Julia on her social⁠⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠⁠!

    ...more
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    The Eczema Warrior PodcastBy Julia Chien

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