I believe that the number 1 thing keeping you from achieving your goals is discipline and so in this episode of So Much More, I am dropping some mindset magic on how to actually develop discipline and then crush those goals you have for yourself. 

You’re going to get a simple and actionable 6 step process to guide you through the process of developing discipline. 

So, get ready to change your mindset and develop unbreakable discipline in the next 25 minutes.  

TIMESTAMPS

(01:22) - Introduction 

(04:06) - How to Attack Your Goal

(07:17) - Changes are never easy to make 

(11:28) - Step towards powerful Discipline 

(12:43) - Step 1 Optimising Your Mind And Body 

(14:44) - Step 2 Getting Hyped on yourself 

(17:19) - Step 3 Aiming at something you care deeply about 

(18:32) - Step 4 Building This Discipline into your Identity 

(20:51) - Step 5 Trap Yourself with being congruent 

(21:43) - Step 6 Create a Rule Set for Yourself 

(24:11) - Recap

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!