December 02, 2021

13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating

30 minutes

Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
The chief impact of scoliosis in adults is musculoskeletal pain
Extra stress & leverage on the spine generates pain
Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
Dr. Morningstar lists these metabolic aspects & how to tackle them
1lb of body weight = 3 lbs of force on your joints

...more

By Dr Mark Morningstar

33 ratings

December 02, 2021

30 minutes

Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
The chief impact of scoliosis in adults is musculoskeletal pain
Extra stress & leverage on the spine generates pain
Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
Dr. Morningstar lists these metabolic aspects & how to tackle them
1lb of body weight = 3 lbs of force on your joints

...more