Kaya Leigh is the owner of the Sacred Breath Academy, one of the most incredible and holistic breathwork schools that has 300 facilitators in 40 different countries. Kaya’s passion is restoring the divine feminine and leading people to more embodied leadership, and creating a global movement where we gracefully demand more accountability and somatic safety.

In this episode, we talk about why Kaya taps into the parasympathetic nervous system in her breathwork by using the nose for breath, instead of the mouth, and how we can all use breathwork to actualize into our true selves.

We also talk cancel culture, how to be a true leader, and how breathwork can be used as an accelerator of ascension through descension.