Sustainable Parenting | The kind and firm solution for resilient kids and dependable calm.

131. How to End the Day Calmly Without Feeling Touched Out or Snappy


Listen Later

Do you ever end the day feeling touched out, snappy, or like you’ve run a marathon no one saw you train for?


 This episode is your permission slip to stop trying to do it all.

Flora McCormick, LCPC — parenting coach and host of the Sustainable Parenting Podcast — shares simple Positive Parenting Strategies to help you end your day calmly, without guilt or exhaustion.

Instead of trying to be productive, present, and peaceful all at once (hello, burnout!), you’ll learn a gentle mindset shift that blends Kind and Firm Parenting and Positive Discipline principles — so you can stop power struggles, connect with your kids, and reclaim your peace.

By the end, you’ll know how to:
 ✨ Use Calm Parenting Tips to reset your evenings and your energy
✨ End the day with connection, not chaos — and Parent Without Yelling
✨ Focus on what matters most, so you can Raise Resilient, Confident Kids
✨ Finally feel like the calm, confident parent you’ve always wanted to be

Because when you stop beating yourself up for not doing everything for everyone, you unlock something better: joy, freedom, and that calm confidence that truly lasts. 🌿

Want more?

Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)

✨NEW✨ pdfs and short video lessons on Respect, Bedtimes, Power Struggles and More: ON ETSY!

Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies.

✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.

Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference f...

...more
View all episodesView all episodes
Download on the App Store

Sustainable Parenting | The kind and firm solution for resilient kids and dependable calm.By Flora McCormick, LCPC, Parenting Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

118 ratings


More shows like Sustainable Parenting | The kind and firm solution for resilient kids and dependable calm.

View all
This American Life by This American Life

This American Life

91,069 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,670 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,662 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,639 Listeners

Juicy Scoop with Heather McDonald by Heather McDonald & Studio71

Juicy Scoop with Heather McDonald

25,873 Listeners

The Daily by The New York Times

The Daily

112,683 Listeners

Up First from NPR by NPR

Up First from NPR

56,469 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,455 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,124 Listeners

Connected Families Podcast by Connected Families

Connected Families Podcast

411 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,526 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,338 Listeners

Nat Theo Nature Lessons Rooted in the Bible by Eryn Lynum

Nat Theo Nature Lessons Rooted in the Bible

446 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,125 Listeners

Raising Confident Kids with SEN by Sarah Billingham, Confident Kids

Raising Confident Kids with SEN

0 Listeners