Joshua Fields Millburn and Ryan Nicodemus have transformed the lives of over 20 million people by helping declutter their homes and strive for a more meaningful existence through their brand, “The Minimalists.”

In this episode, we explore how to make room for the essential elements in your life by being intentional with your purchasing power and evaluating your checklist of the things you need in your life, from throwing a packing party of all your belongings and clearing out those dusty junk drawers, to creating that extra step of resistance between you and the supposed objects of desire stored on that online shopping cart. 

After listening, you’ll learn more about your relationship to everything around you and why walking away from the things that don’t serve you – be it an object or a relationship – is much easier than you realize. 

You will learn about...

• Emotional decluttering and creating space in your life
• Buying with intention 
• Getting rid of the “just in case” items
• The packing party 
• Establishing your values
• Transforming your relationships to finances 

Resources:

• Website: theminimalists.com
• Read: Love People, Use Things: Because the Opposite Never Works
• Thank you LMNT for sponsoring this episode! Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!
• Join Levels and get personalized insights to learn about your metabolic health. Skip the waitlist by going to levels.link/kellyleveque 

Connect with Kelly:

• kellyleveque.com
• Instagram: @bewellbykelly
• Facebook: www.facebook.com/bewellbykelly

Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.