Experienced meditation teacher Shinzen Young  joins me to discuss the science and logic of mindfulness and meditation. A deep, thoughtful wise and also light-hearted one.  <a href= "https://www.shinzen.org/">https://www.shinzen.org/</a>

Experienced meditation teacher Shinzen Young joins me to discuss the science and logic of mindfulness and meditation. A deep, thoughtful wise and also light-hearted one. https://www.shinzen.org/

Experienced meditation teacher Shinzen Young &nbsp;joins me to discuss the science and logic of mindfulness and meditation. A deep, thoughtful wise and also light-hearted one.&nbsp; <a href="https://www.shinzen.org/" rel="noopener noreferrer">https://www.shinzen.org/</a>

135. Science of Enlightenment - with Shinzen Young

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. 

Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. 

The podcast has been going for seven years and had over three million downloads.

Education

Self-Improvement

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

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135. Science of Enlightenment - with Shinzen Young

135. Science of Enlightenment - with Shinzen Young

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