Welcome, Wellness Warrior, to the third breath prayer episode in the series Breathe and Be Still.

Our Breath prayer is based on the verse: Jeremiah 29:11 “For I know the plans and thoughts that I have for you,’ says the Lord, ‘plans for peace and well-being and not for disaster, to give you a future and a hope.”

For 3 minutes we will…

EXHALE: Peace and Well-being are mine.

Sister, if this breath prayer and verse is one that resonates with you, then I invite you into the find more time workshop. This workshop will reveal and pull up more of the rooted lies you believe on your plans and time and then plant fresh blooms of hope and peace. It will be a 2 day workshop of taking intentional action together in believing this. FREE Workshop will be 2/4/25 and 2/5/25 ( 1 hour each day) . See you there!! 

Shalom Shalom, 

Xx, Shan

 ……CONNECT……

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.