Soul and Soma Podcast

14: ⏰ Procrastination Or Divine Timing? Let’s Befriend And Unshame Your Inner Procrastinator


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Do you want to work on your new website but then you start cleaning your apartment…🧹? Do you want to start an important project but then you postpone it to the next day…?


Does this sound familiar: You want to do something, start a new project, accomplish a task but then you do something else, which is less important but feels super urgent and postpone what you actually wanted to do… again and again ⏳!


This is what we call procrastination and we often perceive procrastination as one of our biggest enemies 🚨 who blocks us, limits us, stops us from becoming the best version of ourselves.


Maybe you even feel ashamed or like a loser because you are obviously unable to implement your plans…


👁️ But what if procrastination is not your enemy but actually your body wisdom and/or your spirit guides that bring you back into alignment?


In this podcast episode, we explore procrastination from a somatic and a spiritual perspective and learn how we can work with and not against it.


🌀 Tune in and hear about:

  • How the current astrology invites us to heal procrastination
  • Why your inner procrastinator might be right
  • 3 questions to befriend procrastination (and accomplish your goals)
  • Procrastination as a way to rebel against meritocracy
  • What procrastination can teach us about divine timing 



This episode is for everyone who feels ashamed because of their procrastination and this episode is for every recovering high-performer who wants to bring more flow into their (working) life 🧘🏽‍♀️.


RESSOURCES + LINKS


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🌐 Visit⁠ ⁠⁠⁠⁠www.verenaborell.com/podcast/⁠⁠procrastination⁠⁠ for more!



Podcast Credits 📷 Picture by Sophie Nawratil

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Soul and Soma PodcastBy Verena Borell