Ashley Edwards, the founder of Blu Health, joins us to shed light on the significance of functional nutrition in improving our overall health. She shares her wealth of knowledge and practical insights, emphasizing the holistic approach to wellness that functional nutrition offers.Are you struggling with PCOS or know someone who is? Ashley reveals her top tips for addressing Polycystic Ovary Syndrome (PCOS) naturally. From dietary recommendations to lifestyle adjustments, she guides us through the steps to better hormonal balance and improved well-being.In a world where Botox and cosmetic procedures are becoming increasingly popular, Ashley cuts through the noise to uncover the truth about Botox. She shares her expertise on the benefits, risks, and considerations when it comes to this widely debated topic, helping you make informed decisions about your cosmetic choices.There is so much to learn in this episode and we hope you leave it feeling empowered AF.Resources:Website: www.bluhealthco.comInstagram: @blu.health