Welcome to episode 3 in the Newborn Life series where we are discussing how to best manage when your baby’s sleep patterns go a little out of whack!

Jen Butler, our early parenting expert, maternal and child health nurse and sleep consultant, talks us through:

• Day/night confusion
• Cat napping
• Witching hour
• Over and under tired babies

Today’s episode is episode 3 of 5 in this series. If you want to listen to this entire podcast series all at once and to learn all about newborn sleep, routines, dummies, swaddling, ideal sleep environments and so much more, this entire podcast series is now live up inside my online membership program the Pregnancy Posse. We also have a bonus 6th episode exclusive only to Posse members where Jen answers member questions and visually demonstrates her famous swaddling technique. 

You can find out more about the Pregnancy Posse and trial it for 7 days by visiting thepregnancyposse.com.

If you’d like to learn more from Jen you can find her @jenbutlerearlyparenting.

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

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