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144 | What's Really in Your Shopping Cart?
What’s Really In Your Shopping Cart?
Most of us shop on autopilot—especially during the holidays. But what lands in your cart shapes the air you breathe, the products you trust, and the peace you’re trying to build at home. In today’s episode, we slow down long enough to see what’s really coming through your front door and whether it aligns with your wellness goals.
🌿 🌿 🌿 🌿 🌿 🌿
💌 Hey Sis…
You deserve to feel empowered, not overwhelmed.
You don’t have to overhaul your entire home — just start noticing what you’re bringing through the door. Stewardship begins with awareness, and I’m here to walk this journey with you one mindful choice at a time.
Xoxo, Cynthia
🌿 In This Episode You’ll Learn:
How everyday shopping habits quietly shape your family’s health
Why familiar brands aren’t always the safest choices
How to pause before purchase and shop with intention
How to align what’s in your cart with the wellness goals you actually care about
Simple first steps to start detoxing your home without spending a fortune
🔗 Resources & Links:
Free Home Audit Score
Snap 2–3 photos of your everyday spaces, upload them through the link below, and get a personalized score + simple swaps to start your detox journey.
👉 Free 2-min Wellness Audit: https://bit.ly/HomeAuditWithCynthia
1-Hour Wellness Strategy Session
A virtual deep dive into your home, habits, and patterns — designed to help you reduce toxic load and create a healthier rhythm that fits your real life.
👉 Visit: www.StartLivingSustainable.com
View all episodes
By Cynthia Harvey-Brown | Low-Toxic Wellness Transformational CoachWhat’s Really In Your Shopping Cart?
Most of us shop on autopilot—especially during the holidays. But what lands in your cart shapes the air you breathe, the products you trust, and the peace you’re trying to build at home. In today’s episode, we slow down long enough to see what’s really coming through your front door and whether it aligns with your wellness goals.
🌿 🌿 🌿 🌿 🌿 🌿
💌 Hey Sis…
You deserve to feel empowered, not overwhelmed.
You don’t have to overhaul your entire home — just start noticing what you’re bringing through the door. Stewardship begins with awareness, and I’m here to walk this journey with you one mindful choice at a time.
Xoxo, Cynthia
🌿 In This Episode You’ll Learn:
How everyday shopping habits quietly shape your family’s health
Why familiar brands aren’t always the safest choices
How to pause before purchase and shop with intention
How to align what’s in your cart with the wellness goals you actually care about
Simple first steps to start detoxing your home without spending a fortune
🔗 Resources & Links:
Free Home Audit Score
Snap 2–3 photos of your everyday spaces, upload them through the link below, and get a personalized score + simple swaps to start your detox journey.
👉 Free 2-min Wellness Audit: https://bit.ly/HomeAuditWithCynthia
1-Hour Wellness Strategy Session
A virtual deep dive into your home, habits, and patterns — designed to help you reduce toxic load and create a healthier rhythm that fits your real life.
👉 Visit: www.StartLivingSustainable.com