Ever find yourself yelling at your kids and instantly regretting it? You're not alone, and there's a reason it keeps happening.

Many dads know yelling isn't helpful, but feel stuck in the cycle of stress, overwhelm, and emotional outbursts. In this episode, we break down the real reasons behind why dads yell - and more importantly, how to stop.

• Learn the psychological triggers that lead to yelling (and how to catch them early)
• Discover the 3-step "Calm Reset" strategy to interrupt emotional reactions
• Get actionable tools to build a calm, respectful culture at home-even when life gets chaotic

Listen now to gain control of your emotions, build trust with your kids, and break the yelling cycle for good.

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👉 Download our free "7 Step Guide to Stop Yelling" here: https://dadcentral.ca/7-step-guide-to-stop-yelling/

This simple, practical tool has helped hundreds of dads shift from reactivity to connection - without feeling like they're losing control.

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Timestamps:

00:00:00 – Intro 00:01:02 – Why we yell 00:04:07 – Yelling's impact 00:07:59 – Calm reset 00:13:37 – Calm culture 00:17:12 – Takeaways 00:18:54 – Wrap-up

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"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."