Do you feel like you're constantly pulled in a million directions and worry that you're not spending enough quality time with your kids?

Whether you're under one roof with your children, co-parenting from a distance, or navigating life as a separated or non-custodial dad, this episode is for you.

Time constraints, busy schedules, and complex family situations make meaningful connection feel out of reach. In this episode, Drew and Ed reveal how any dad - no matter his circumstances - can create powerful moments of connection with his kids, even in just 10 minutes a day.

• Discover 5 realistic, high-impact ways to create meaningful time with your kids
• Learn how to build connection, even when you don't have daily access to your children
• Get practical tips and micro-habits that work whether you're at home full-time or parenting from a distance

Press play now to learn how to turn limited time into lasting connection - no matter what your parenting situation looks like.

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Want to go deeper and become the calm, confident, connected dad your family needs?

Get instant access to the Confident Dad Bundle here: https://dadcentral.ca/product/confident-dad-bundle/

This downloadable bundle includes practical tools to help you understand your child's needs, connect through play, and build strong family relationships—on your terms.

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Timestamps:

00:00:10 – 00:00:53: Introduction & Episode Overview 00:01:03 – 00:02:15: The Challenge of Time 00:02:24 – 00:03:47: Time Scarcity and Boundaries 00:03:47 – 00:06:15: Time Spent vs. Time That Matters 00:06:53 – 00:08:51: Redefining Quality Time 00:09:09 – 00:10:22: Finding What Kids Need 00:10:26 – 00:11:35: Connection Fundamentals 00:12:08 – 00:14:48: Making Quality Time Happen 00:15:02 – 00:15:59: Micro-Moments & Habits 00:17:00 – 00:18:06: Episode Recap & Resources 00:18:08 – 00:19:01: Final Thoughts & Call to Action

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"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."