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149. Caregiver Tips: How To Prioritize Dementia Caregiver Wellness
Are you struggling to take care of yourself while caring for a loved one with dementia?
Caring for your loved one with dementia is challenging. Many caregivers believe it's impossible to look after their own well-being during this journey.
But this isn't true. In fact, prioritizing your well-being is crucial for both you and your loved one.
Being a caregiver is a mental marathon. By prioritizing your well-being, you can become a more effective caregiver. Remember, you can't change others, but you can change how you respond and take care of yourself.
Start small, make incremental changes, and take one step at a time. Your well-being matters, and taking care of yourself is not just possible, but essential.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join the Christian Dementia Caregiving Facebook Group today for more support:
https://www.facebook.com/groups/1301886810018410
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Mentor" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://dementiacaregivingmadeeasy.com/ask
Register For Your Personalized Dementia Care Audit
Get Individual Guidance & Support! Only One Available Per Month. Be a Co-Creator of the podcast and get a customized audit of your caregiving journey.
https://www.thinkdifferentdementia.com/audit
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550
View all episodes
By Lizette Cloete, Christian Dementia Coach
4.9
7777 ratings
Are you struggling to take care of yourself while caring for a loved one with dementia?
Caring for your loved one with dementia is challenging. Many caregivers believe it's impossible to look after their own well-being during this journey.
But this isn't true. In fact, prioritizing your well-being is crucial for both you and your loved one.
Being a caregiver is a mental marathon. By prioritizing your well-being, you can become a more effective caregiver. Remember, you can't change others, but you can change how you respond and take care of yourself.
Start small, make incremental changes, and take one step at a time. Your well-being matters, and taking care of yourself is not just possible, but essential.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join the Christian Dementia Caregiving Facebook Group today for more support:
https://www.facebook.com/groups/1301886810018410
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Mentor" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://dementiacaregivingmadeeasy.com/ask
Register For Your Personalized Dementia Care Audit
Get Individual Guidance & Support! Only One Available Per Month. Be a Co-Creator of the podcast and get a customized audit of your caregiving journey.
https://www.thinkdifferentdementia.com/audit
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550
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