Sweta Vikram is a renowned international speaker, best-selling author of 14 books, Ayurvedic doctor, award-winning entrepreneur, certified grief coach, trauma-informed yoga teacher, and adjunct professor. Drawing from ancient Ayurvedic wisdom and modern science, Sweta guides high achievers, leaders, and creative professionals to manage stress, address grief, and reclaim true energy and balance—empowering them to thrive […]

The post 1493: Stress Is a Signal: How to Reduce Anxiety, Reclaim Energy, and Thrive with Ayurvedic Doctor and Wellness Coach Sweta Vikram first appeared on Marketer of the Day with Robert Plank.