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15: Fueling before Track Meets, 8 am Games, and Who Should Drink Gatorade: Q&A Episode
In this Episode, Reilly and Jenna answer your questions! Today, we are chatting about
- How to Fuel for Track Meets/Tournaments
- What to Eat before an 8am Game
- Who Should You Be Drinking Gatorade?
- Do You Really Need to Eat After Your Workout?
Follow the Eat More Carbs Podcast Instagram Account: @eatmorecarbspodcast
You can submit questions here for our next Q&A!
Wanting to work with a sports dietitian?
Apply to work with Reilly at www.reillybeatty.com
Follow Reilly on Instagram @reilly.beatty.nutrition
View all episodes
By Reilly Beatty MS, RD, CSSD and Jenna Fisher RD
4.8
3333 ratings
In this Episode, Reilly and Jenna answer your questions! Today, we are chatting about
- How to Fuel for Track Meets/Tournaments
- What to Eat before an 8am Game
- Who Should You Be Drinking Gatorade?
- Do You Really Need to Eat After Your Workout?
Follow the Eat More Carbs Podcast Instagram Account: @eatmorecarbspodcast
You can submit questions here for our next Q&A!
Wanting to work with a sports dietitian?
Apply to work with Reilly at www.reillybeatty.com
Follow Reilly on Instagram @reilly.beatty.nutrition
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