15. Newest Trends in Nutrition, Weight-loss, Fitness & Health w/guest Linzi Martinez

Join Riana and her great friend and guest, Nutrition Therapist, Linzi Martinez as they discuss the latest in Nutrition, Weight-loss & Fitness. Intermittent Fasting, How to Burn Fat, Weight Loss Myths, At-home Fat-burning Exercises, the Dangers of Dairy & more. Linzi is the Host of the TV show, Happy, Healthy, Stronger Makeover and a Celebrity Personal Trainer. Featured in Lifestyle Magazine and Women's Fitness, Linzi is one of the Top 20 Health & Fitness Influencers. This show will give you everything you need to lose weight fast, burn fat, and Look & Feel Fabulous!

To reach Linzi: www.LinziMartinez.com

FB & Instagram: Linzi Martinez

Books/Resources I use:

1. LIVE Beyond Your Dreams - From Fear and Doubt to Personal Power, Purpose & Success - by Riana Milne & Alexi Panos http://amzn.to/2SiC2jC

2. LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve – by Riana Milne https://amzn.to/2Vab0wF

3. Daily Affirmations for Adult Children of Alcoholics – by Rokelle Lerner https://amzn.to/2ReGy5t

4. The Sociopath Next Door - The Ruthless vs the Rest of Us by Dr. Martha Stout https://amzn.to/2CEzery

5. Life Code - The New Rules for Living in the Real World by Dr. Phil McGraw https://amzn.to/2SkAy8m

6. The Peter Pan Syndrome - Men Who Have Never Grown Up by Dodd Mead https://amzn.to/2CDr2rF

7. Wing Man - The Ultimate Guide to Getting the Woman of Your Dreams - by Rich Celenza https://amzn.to/2VeYP1v

8. Too Busy to Get Busy: How to Fix your (Almost) Sexless Relationship - by Jan Guyn, PhD, RN https://amzn.to/2BNOBMR

9. A Course in Miracles – Combined Volume – Foundation for Inner Peace https://amzn.to/2s0dQXG

10. Calling in the One – 7 Weeks to Attract the Love of Your Life https://amzn.to/2SoyRXB

11. The Secret DVD by Rhonda Byrne https://amzn.to/2CE2Rcu

Website: www.RianaMilne.com

Podcast website: www.LessonsinLifeandLove.com

Facebook: Coach Riana Milne

Instagram: https://www.instagram.com/coachrianamilne/

Twitter: https://twitter.com/rianamilne

LinkedIn: https://www.linkedin.com/rianamilne/

App: https://app.rianamilne.com/

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