Dr. Nurture: Pediatric Physical Therapy, Lactation, and Bonding

15 | Use This Strategy to Kickstart Baby’s Development: How the Golden Hour Impacts Mom and Baby


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Let’s explore one of the most transformative moments after birth: The Golden Hour. This precious period, the first 60 minutes after birth, is vital for bonding, breastfeeding, and the emotional well-being of both mother and baby. Join us as we break down the science and emotions behind skin-to-skin contact, how it helps regulate baby’s heart rate, temperature, and breathing, and why it plays such a pivotal role in successful breastfeeding and bonding.

Key Takeaways from this Episode:

  1. What is the Golden Hour? – Learn how uninterrupted skin-to-skin contact immediately after birth boosts bonding and stabilizes your baby’s vital signs.

  2. The Importance of Skin-to-Skin – Discover how this simple practice supports baby’s adaptation to the outside world, from temperature regulation to stress reduction.

  3. Breastfeeding During the Golden Hour – Understand how the "breast crawl" and early breastfeeding within the first hour help improve long-term feeding success.

  4. Emotional Bonding and Oxytocin – Find out how the "love hormone" oxytocin strengthens the emotional connection between mother and baby, setting the foundation for secure attachment.

  5. Tips for Expecting Parents – Get actionable advice on how to prepare for and protect this essential time, even if a C-section is planned.

  6. Special Offer for Listeners:

    Learn actionable tips for how to protect and optimize your golden hour!

    ⁠FREE Guide: How to Protect Your Golden Hour ⁠


    AND leave a 5-star review for the Dr. Nurture podcast by November 20, 2024, and get FREE access to the Happy Sitters: Independent Sitting Course for Infants! This course, designed by a pediatric physical therapist, offers step-by-step video exercises to help your baby sit independently while troubleshooting common developmental issues. Just send a screenshot of your review to [email protected] to claim your free course.


    Help your little one overcome lactation and bonding obstacles with one-on-one milestone coaching.



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    Dr. Nurture: Pediatric Physical Therapy, Lactation, and BondingBy Macy Bassler, PT, DPT, CBS