In this episode, Pete shares the purpose behind his podcast—raising awareness around mental health and creating space for honest conversations. Pete and I dive into why men often struggle to open up, touching on personal topics like their relationships with their mothers and the growing mental health crisis, including the rising number of male suicides in 2026.

They also discuss whether kids should be on Instagram, the difference between feelings and emotions, and insights from guests who’ve opened up about suicide. Pete shares a powerful story about being robbed at gunpoint and how it impacted him mentally, before ending the episode on a lighter note with a funny story that leaves you questioning what it really means to “be a man.”

Guest Pete

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