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153. The power of the Ugly Cry: How Tears Heal the Soul W/ Rev. Jocelyn Jones
Ever had an ugly cry that left you feeling surprisingly better? In this episode, Rev. Jocelyn explores the powerful idea: what if healing comes through tears? Discover the science behind crying and learn why embracing your emotions can lead to profound healing. Join Rev. Jocelyn as she shares her personal story, discusses the importance of safe spaces for emotional release, and offers insights on how to break free from the masks we wear. Don't miss this conversation about the power of the ugly cry and how it can transform your healing journey.
Podcast Highlights
01:21: When Life Overwhelms: Rev. Jocelyn Personal Journey Through Stress and Tears
07:40: The science behind the Ugly which explains why healing comes through tears on a biochemical level.
09:08: Breaking cultural stigmas around ugly crying
11:04: How cultural and historical pressures black women to suppress emotions
11:41: Get your copy of Breaking the Power of the Mask and start your journey to healing today!
14:41: Dr. Diane Lanburg Three T's for Healing emphasizes why healing comes through tears alongside time and talking.
18:34: Encouragement to find safe spaces where you can freely express your emotions
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app.
Leave a review by clicking the following link and scrolling to the bottom: https://podcasts.apple.com/us/podcast/faith-on-the-journey-conversations-with-jocelyn/id1528800662
Schedule a free counseling information session at https://www.faithonthejourney.org/counseling
Learn more about the Trauma Healing Institute and download a free Trauma Healing Church resource guide at traumahealingchurch.comIf you are a woman called to ministry, and looking for additional support, visit womenintheministry.com.
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Connect with Rev. Jocelyn on social media:
Instagram: @jocelynjjones
Facebook: @connectwithJocelyn
Youtube: @RevJocelyn
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Some of the content of this broadcast can cause an unexpected emotional response for those watching or listening to the program. If the show's content emotionally activates you, please seek professional support. Viewer discretion is advised.
View all episodes
By Jocelyn J. Jones
5
3535 ratings
Ever had an ugly cry that left you feeling surprisingly better? In this episode, Rev. Jocelyn explores the powerful idea: what if healing comes through tears? Discover the science behind crying and learn why embracing your emotions can lead to profound healing. Join Rev. Jocelyn as she shares her personal story, discusses the importance of safe spaces for emotional release, and offers insights on how to break free from the masks we wear. Don't miss this conversation about the power of the ugly cry and how it can transform your healing journey.
Podcast Highlights
01:21: When Life Overwhelms: Rev. Jocelyn Personal Journey Through Stress and Tears
07:40: The science behind the Ugly which explains why healing comes through tears on a biochemical level.
09:08: Breaking cultural stigmas around ugly crying
11:04: How cultural and historical pressures black women to suppress emotions
11:41: Get your copy of Breaking the Power of the Mask and start your journey to healing today!
14:41: Dr. Diane Lanburg Three T's for Healing emphasizes why healing comes through tears alongside time and talking.
18:34: Encouragement to find safe spaces where you can freely express your emotions
Subscribe/Rate
Never miss an episode by hitting the subscribe button RIGHT NOW! Help other people find our community by taking a few moments to leave a review in your podcasting app.
Leave a review by clicking the following link and scrolling to the bottom: https://podcasts.apple.com/us/podcast/faith-on-the-journey-conversations-with-jocelyn/id1528800662
Schedule a free counseling information session at https://www.faithonthejourney.org/counseling
Learn more about the Trauma Healing Institute and download a free Trauma Healing Church resource guide at traumahealingchurch.comIf you are a woman called to ministry, and looking for additional support, visit womenintheministry.com.
Connect with Faith on the Journey
Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources. We offer Christian counseling and healing groups. Learn more by visiting faithonthejourney.org.
Subscribe to our email list at faithonthejourney.org
Connect with Rev. Jocelyn on social media:
Instagram: @jocelynjjones
Facebook: @connectwithJocelyn
Youtube: @RevJocelyn
The music for this show is provided by Bensound.com.
Host: Jocelyn J. Jones
Produced by: Jocelyn J Jones
Editor: J. Bonifacio
The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.
Some of the content of this broadcast can cause an unexpected emotional response for those watching or listening to the program. If the show's content emotionally activates you, please seek professional support. Viewer discretion is advised.