LIVE Message: Dating & Connection with AuDHD – Coffee & Lingering Gaze? ☕️🤦‍♂️

Hi everyone! It’s Simon here, welcome to another episode of the AUDHD ME & MO Podcast where we dive into life with hashtag#Autism, hashtag#ADHD, and hashtag#AuDHD.

Today’s Daily Question comes from Deborah in Massachusetts:🇺🇸“Simon, what’s your view on dating?”Dating with AuDHD comes with unique challenges. One major factor?

👀Eye contact. Many of us struggle to connect in that deep, intuitive way because the lack of eye contact can make building rapport much harder. This drastically reduces the opportunities for creating romantic connections. It’s not just about attraction—it’s about matching vibrational energy with someone who truly understands you.

In The Thirteen-Hour Life Coach (Chapter 17, all about relationships), I discuss how two people with ADHD can actually raise each other’s sense of security—yes, it’s possible! But the right tools are key.

📗Thirteen Hour Life Coach Book https://lnkd.in/etzzn_apI highly recommend reading Attached by Amir Levine and Rachel Heller. It’ll help you understand attachment theory and navigate relationships with more clarity.

Also, check out Lewis Howes’ School of Greatness—his episode with Esther Perel on the #1 reason relationships fail is a game-changer. She explains fundamental attribution error—the tendency to wrongly attribute negative intent to your partner’s actions—and it will shift how you view connection and conflict. Link: https://lnkd.in/d5NdSxTy

At the end of the day, I believe the world reflects back what we project. Cultivating patience, practicing delayed gratification, and building intentional, mindful connections are the real game changers.

Thanks for the awesome question, Deborah!If you want to explore more about relationships or mindset coaching, let’s connect. I’m offering a FREE 15-minute coaching session. Head to my website to book now: WEBSITE:https://lnkd.in/dUxEnAiaUntil next time—stay authentic, stay curious, and keep growing 😀