The LiveUltra Show

#16: David O'Connor - Finding Peace of Mind Through Ultra-Running


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David O Connor is an Irish ultra-endurance athlete.   The events he has been involved in have included running 10 marathons in 10 days on an athletics track (260 miles/1055 laps), running 247km in one weekend around Dublin, cycling 200km from Cork to Wicklow on a child’s BMX and climbing Lugnaquilla (the highest peak in Leinster) with 55lbs on his back. Many of these challenges symbolize mental health struggles — the heavy load accompanying him on the mountain climb, for instance, represented “the burdens we carry on our minds and the pressure we put ourselves under every day”.
  • 10 Marathon in 10 days.
  • 247KM in one weekend around Dublin.
  • 200km Cork to Wicklow on a BMX.
  • Recently 100km In 1 day around a park?

Follow David: @performance_doc

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The LiveUltra ShowBy Jack Butler Middleton

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