How many times have you walked into a room and immediately felt overwhelmed by everyone else's emotions and energy? I could bet that it’s a lot. Trust me, I know the feeling of taking on the energy around me and the sense of helplessness that I can’t do anything about it.

“I’m an empath, I can’t help but feel everyone’s feelings!” If this is something you’ve said to yourself before, it’s time to set some energetic boundaries.

You have the power to protect your soul and essence. Even if you’re an HSP and empath, you get to decide that your energy is too important to let it slip away to the people around you.

Join me as I share my top 5 tips on how to set energetic boundaries in your life. And trust me, it will be worth it!

In this episode, you’ll learn:

• Discerning your feelings from others.

• Finding a strong sense of self.

• How to take power and protect your energy.

Get the HSP Boundary Bundle & use code SOULFUL for 20% off

Snag my free Cord-Cutting Meditation

Follow along on Instagram: @lifebyalissa

Learn more: www.lifebyalissa.com

Join the Highly Sensitive & Soulful Membership waitlist