The Postnatal Podcast

16: Khuselwa Antonio. Anxiety about being a ‘good enough mum’ | Overcoming dark thoughts and difficult emotions.


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This episode comes with a trigger warning as we talk about miscarriage. 

This week I'm chatting with Khuselwa Antonio. I loved this chat I had with Khuselwal we covered so much! Including:-

- Khuselwa's experiences of moving to the UK from South Africa and having a baby with limited family support. 

- Khuselwa's anxiety and worry about being a good enough mother for her son. 

- Khuselwa's experience as a Black mother in the UK. 

- Having a growth mindset as a mum. 

- Postnatal depression. 

- Pregnancy after loss. 

- Some amazing advice from Khuselwa about how to overcome emotional struggles. 

- The importance of speaking up for yourself during childbirth. 

And loads more. 

I really hope you enjoy this episode. If you do then please leave me a review and share the podcast with a friend who would love to listen. This really helps to spread the word about the podcast and reach more people. 

Find out more about Khuselwa

Instagram -  https://www.instagram.com/khuselwaantonio/
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The Postnatal PodcastBy Maisie Nicholls