In this heartfelt and eye-opening episode of the Unleashed & Aligned Podcast, I sit down with my dear friend Lauren Fleming—a proud lesbian woman who’s been out since 17, an outdoor adventure seeker, and a beacon of honest conversation. Lauren opens up about her journey of self-acceptance, the stereotypes she’s faced, and how she chooses to live life fully expressed, despite societal expectations. With humor, vulnerability, and depth, Lauren shares powerful insights about identity, allyship, and what it truly means to be aligned with who you are—mess and all.

Stick around for Bonus behind the scenes.

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Link to the study: https://www.medicalnewstoday.com

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