If you’re not training like an athlete in the gym, then odds are you don’t have the physique you would want. Working out and training are not the same thing. If you don’t feel like you workout hard enough, this episode is going to give you the one thing you need to focus on to take your training to the next level.
If you got ANY value from this episode, it would be the world to me if you scroll down to the bottom of the podcast page and leave a genuine 5 star review.
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