I think that we need to view our transformation process within the context of seasons.

There are certain times, or seasons, where we just need to shoot for maintenance and there are others when we need to really push it.

The end of summer and early fall is the time to go full throttle with our transformation and I'm going to tell you why in this episode!

Listen in on iTunes, Stitcher, or SoundCloud and then send me a message on Instagram (@MillionPoundMission) and let me know what you thought of this episode.

Be sure to check out the info on our next Million Pound Mission Bootcamp: www.MillionPoundMission.com

Thanks to our show sponsor Four Sigmatic

Check them out at www.FourSigmatic.com/MPM and use the promo code MPM to save 15% off of your order.