The Raelan Agle Podcast

178: The Unexpected "Secret" Behind My ME/CFS and Insomnia Recovery | Simona Irwin


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In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life.

šŸ—£ļø Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332

šŸ¤ 7 DAY FREE TRIAL: The Gathering Stream Community - https://turningtowards.me/the-gathering-stream

šŸŽ“ Join Befriending Fear - https://the-gathering-stream-0df4d3.circle.so/checkout/the-befriending-fear-series

CONNECT WITH SIMONA IRWIN:
šŸ  Simona's Website - https://turningtowards.me/
šŸ“ø Simona's Instagram - https://www.instagram.com/turningtowards
šŸ’¼ Simona's LinkedIN - https://www.linkedin.com/in/simonairwin
________

āœ… Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery šŸ‘‡
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LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com 
šŸ“ø Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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The Raelan Agle PodcastBy Raelan

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